Functional Pilates. Live online with Camilla.
Small weekly live Zoom classes, personally taught by Camilla with real time cues and corrections. Build strength, improve posture, balance and mobility that carry over into everything you do. Join from anywhere, in your own home.
Live classes weekly · Small groups · Join from anywhere.

Six years of studio teaching, now online for everyone.
Pilates Through Life grew out of six years of small-group studio classes in Winchester. Today, it's an online studio centred on small, live Zoom classes with Camilla. She teaches you personally each week, with catch-up recordings if you miss your class.
As an added membership bonus, the Class Recordings Library gives you an archive of previous in person classes from Camilla's Winchester studio. Dip in during a busy week, while travelling, or whenever you'd like some extra movement.
The teaching is careful and progressive, eyes on you, live corrections, and a focus on good movement, posture, strength, mobility and balance at the right level for your body. Whether you're brand new to Pilates or coming back to it, you're welcome.
Movement that supports everyday life.
Pilates is a low-impact system of precise, controlled movement that works the whole body while developing posture, strength, control and flexibility. It can be adapted for people new to exercise, those returning after injury, and experienced athletes alike.

One simple monthly membership.
Around 40 small live Zoom classes a year, personally taught by Camilla. The Class Recordings Library is included as an added bonus. Paid in 12 equal monthly payments. Cancel any time.
Equivalent to approximately £12 per live class, compared with £15 for current UK studio Pilates.
Pilates Through LifeMembership
Around 40 small live Zoom classes a year, personally taught by Camilla. Paid in 12 equal monthly payments, equivalent to approximately £12 per live class. The Class Recordings Library is included as an added bonus.
- One weekly live Zoom class with Camilla
- Small groups with personal cues, corrections and careful progressions
- A catch-up recording of your weekly class if you cannot attend
- Added bonus: full access to the Class Recordings Library
- An unedited archive of previous in person classes from Camilla's Winchester studio
- Cancel any time
Paid by recurring monthly subscription. Cancel any time, access continues to the end of that calendar month.
Before joining the monthly membership, please contact Camilla first to check class availability and discuss a suitable class. If you are a new client, you will need to complete the new client enrolment form (PDF) before Camilla signs you up. Please arrange with Camilla how to complete and return it. The form covers relevant injuries, health conditions or concerns, and where appropriate Camilla may ask you to discuss your suitability with your medical practitioner. Once your place is confirmed, Camilla will add you to the class.
Trusted by Camilla's clients.
"Previously having gravitated towards yoga, I was sceptical that a Pilates class, with all the minute movements, could work via Zoom. I couldn't be more wrong thanks to the instructor. Camilla is thorough. She has a very calm approach, which is great as you feel happy to ask questions. We always worked on new and old elements during sessions, so we built on our foundations while learning something new to keep it fresh. Would thoroughly recommend this Pilates to anyone with or without experience."
"This is a very special class thoughtfully designed and delivered to small groups. I've noticed a really significant improvement in my posture and flexibility. Some troublesome joints are now pain free. Highly recommended."
"I had never tried Pilates before and I could not have picked a better teacher. Camilla is encouraging, gentle and very clear on what you need to do. We had to move from face to face to Zoom. I was amazed at how well she could see our positioning and correct us so we got the most out of it. Thoroughly recommended."
"I have learnt so much in Camilla's Pilates sessions. She takes the time to explain each move, checking everyone and making gentle corrections where necessary. You really feel in safe hands. It's fun too, highly recommended!"
"Love this Pilates! Having scheduled classes each week rather than drop-ins helps me keep going and Camilla is so flexible with fitting me into another class if I can't make my class for any reason. The classes themselves are brilliant and perfect numbers so it's social but carefully tailored to suit my level, and Camilla always ensures we're doing things correctly to get maximum benefit."
"I would encourage anyone to enrol on Camilla's Pilates classes. She is an excellent and experienced teacher who gives gentle support to each person in the class. She tailors the exercises to include every individual and, as I have osteoporosis, this has been a real positive for me."
"Camilla is a brilliant teacher. Patient, thorough and inspiring, she makes every class enjoyable with just the right amount of challenge!"
"Camilla has created a wonderful community at Pilates through Life. She is an inspiring teacher and takes a personal approach to each member of the class, managing different stages of experience with ease. Her inclusive approach helps everyone feel comfortable to exercise and build on their fitness."
"Camilla's classes are excellent. I was a complete beginner to Pilates and Camilla explained the history and benefits of Pilates really calmly and clearly. Her classes are structured and informative and I look forward to them every week!"
"Camilla was a lovely teacher, extremely knowledgeable, empathic, and patient. I learned a lot and improved my posture in only a short time with her. I would highly recommend Camilla to anyone looking to start with Pilates."
"Camilla, thank you so much for being a fantastic teacher. I've learned a lot and will definitely be keeping up Pilates in future."

Roll out your mat. Click a link. Start.
- 1Set up your spaceA clear area of floor, your mat or carpet, and a phone, tablet or laptop.
- 2Position your cameraSide-on is best. It doesn't need to be perfect or show your whole body all the time, just the parts I'm teaching.
- 3Join the classI'm online 5 to 10 minutes before for injury updates, and available after class for questions.
- 4Catch up laterCatch-up recordings mean you can do the class in your own time, whenever suits you.
"My focus is always the same: helping you move well, feel stronger, and leave each class a little taller, calmer and more released."
Ready to start moving with us?
Membership is built around your weekly live Zoom class, personally taught by Camilla with real time feedback. Catch-up recordings and the Winchester studio archive are included as added benefits.
Before joining the monthly membership, please contact Camilla first to check class availability and discuss a suitable class. If you are a new client, you will need to complete the new client enrolment form (PDF) before Camilla signs you up. Please arrange with Camilla how to complete and return it. The form covers relevant injuries, health conditions or concerns, and where appropriate Camilla may ask you to discuss your suitability with your medical practitioner. Once your place is confirmed, Camilla will add you to the class.
